Want to Run Faster? Fuel for a cutting-edge approach!
Want to Run Faster? Fuel for a cutting-edge approach!
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Jul 26
- 3 min
SN2G0's Food for Speed Podcast: Olympic Edition - Fueling for Olympic Success 30-60 Minutes Before Training - Competition 🏅
Carbohydrates play a crucial role as an energy source for athletes. CHECKOUT FREE Liquid Options DOWNLOAD HERE
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Dawn Weatherwax, RD,LD,ATC,CSCS
- May 12
- 1 min
"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Apr 27
- 3 min
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Apr 23
- 3 min
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Apr 21
- 3 min
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Apr 14
- 2 min
SN2Go & DWSNA Athlete Nutrition & Testing Success Stories!
SN2Go & DWSNA Athlete Success Stories!
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Mar 3
- 4 min
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 28
- 3 min
SUGAR Impact on Youth Athletic Performance:
Sugar
Impact on Youth Athletic Performance.
How much added sugar has negative impacts of growth and performance?
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 21
- 2 min
From Being Too Slow to Reaching College Speed in Just Four Months!
Too slow to College Speed in Four Months!
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 12
- 2 min
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO PRACTICE FOR ATHLETES!
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO VALENTINE'S DAY PRACTICE FOR ATHLETES
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 8
- 2 min
MARIAH DENIGAN: JOURNEY TO THE OLYMPICS
MARIAH DENIGAN: JOURNEY TO THE OLYMPICS
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 1
- 3 min
Nutrition and Performance: A Key Focus for World-Class Swimmers
Nutrition and Performance: A Key Focus for World-Class Swimmers
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Jan 29
- 5 min
Coach Said to Gain Weight. What Now?
Coach said to gain weight, what now? Understand what your coach wants and make an informed decision.
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Jan 21
- 4 min
Protein Powders & Youth Athletes. Are they Safe?
Protein Powders and Youth Athletics. Are they Safe? This question is vital for coaches, parents and athletes themselves.
750 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Jan 16
- 3 min
HOW MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK?
MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK? Review about the healthy rate of weight gain during a nutrition & training program.
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Jan 5
- 3 min
Optimizing Muscle Growth for Teenage Athletes
Welcome to Dawn Weatherwax's Sports Nutrition Academy! If you're a young athlete striving to optimize your muscle growth or a parent of...
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Jan 3
- 1 min
Happy New Year 2024! May this New Year all your dreams turn into reality. Have a great & healthy one🥕
Introducing Dawn Weatherwax's Sports Nutrition Academy for the New Year! Welcome to the Dawn Weatherwax's Sports Nutrition Academy. Our...
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Dec 11, 2023
- 2 min
7 Vegan Protein Bars to Power Up your Day & Trainings!
Explore our selection of 7 fantastic plant-based options to nourish your body and achieve your goals! Bonus recipe included!
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Dec 7, 2023
- 2 min
How you can get Athlete Successes by Adding Nutrition & Testing to their Training Almost Instantly!
Boosting Athletic Performance with Sports Nutrition 2Go & Dawn Weatherwax’s Sports Nutrition Academy through Sports Nutrition & Testing!...
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