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Joyride Sweets: A Smarter Candy Choice for Young Athletes
Discover why Joyride Sweets are the smarter snack choice for young athletes! Plant-based, low-sugar, gut-friendly, and co-created by D1 runner and YouTube star Ryan Trahan. Fuel smart, snack smarter, perform stronger!
Dawn Weatherwax, RD,LD,ATC,CSCS
May 46 min read


Parents Ask - "What is the best supplement my athlete can take? "
“What’s the best supplement to help my athlete gain strength, recover faster, or improve performance?”
Dawn Weatherwax, RD,LD,ATC,CSCS
2 hours ago3 min read


Chocolate Milk = Power Fuel? The Surprising Science Behind Post-Workout Recovery!
Why your athlete’s next big performance could come from the fridge… not a pricey supplement! This blog is for parents, coaches, and young athletes who want a simple, affordable, and science-backed way to recover fast and perform better.
Dawn Weatherwax, RD,LD,ATC,CSCS
6 days ago5 min read


🥣 4 Fuel-Ready Breakfasts Every Athlete Needs (And Where to Shop in 1 Click)
Quick, protein-packed breakfasts that help youth athletes fuel performance, recover faster, and shop ingredients instantly. Free PDF download included.
secrets every parent must know to boost their young athlete's performance, recovery, and growth.
Dawn Weatherwax, RD,LD,ATC,CSCS
May 265 min read


Why Young Athletes Are Tired, Injured, or Not Growing — Fix It Fast with Food! Free Live Talk by Dawn Weatherwax, RD
Join Dawn Weatherwax, RD, LD, ATC, CSCS, on May 21 at 7 PM EST for a free live talk revealing the top 3 nutrition secrets every parent must know to boost their young athlete's performance, recovery, and growth.
Dawn Weatherwax, RD,LD,ATC,CSCS
May 134 min read


#1 Sports Dietitian for Youth Athletes | Fueling Plans, Growth, Recovery & Peak Performance
uel smarter with expert plans for youth athletes ages 6–18. Get meal plans, recovery tools, and supplement guidance from Dawn Weatherwax, RD — host of Food for Speed TV. Free talk and resources available now.
Dawn Weatherwax, RD,LD,ATC,CSCS
May 134 min read


Fuel Your Goals and Dreams NOW: Food for Speed TV Coming Soon!
Fuel Your Goals. Fuel Your Dreams. Food for Speed TV! Coming Soon! Food for Speed TV helps youth athletes fuel their goals and dreams. Sponsors apply by May 21, 2025. Past clients: submit your story by August 1, 2025 and tag #foodforspeedtv.
Dawn Weatherwax, RD,LD,ATC,CSCS
May 24 min read


🏆 How Senior Athletes Over 50 Can Boost Strength, Recovery, and Endurance with Smarter Nutrition
Discover smarter sports nutrition strategies to build strength, recover faster, and improve endurance after 50. Join our live Golden Fuel event — free replay included!
Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 265 min read


Kencko: The Easy Fruit & Veggie Hack Every Athlete Needs for Peak Performance!" 🚀
A Game-Changer for Athletes’ Performance and Recovery
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 155 min read


🚨Athlete Asked Me "What Caffeinated Energy Drink do I Recommend"? You Will be Surprised by my Answer!
🚨You Will be Surprised by my Answer!
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 2710 min read


🔥 Caffeine: Performance Booster or Dangerous Crutch? The Hidden Risks Every Athlete & Parent Must Know!
🔥 Caffeine: Performance Booster or Dangerous Crutch? The Hidden Risks Every Athlete & Parent Must Know!
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 2210 min read


🥇 Fueled & Tested: How Smart Nutrition & Cutting-Edge Testing Are Powering Athlete Success! 🚀🔥
Fueled & Tested: This swimmer put in the work, stayed fueled, stayed healthy, and now—he’s headed to SWIM IN COLLEGE! 💦 DREAMS DO COME TRUE
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 214 min read


🥇 Fueled & Tested: How Smart Nutrition & Cutting-Edge Testing Are Powering Athlete Success! 🚀🔥
Transform your game with proper nutrition: Gain lean muscle and thrive with SN2Go & Dawn Weatherwax's Sports Nutrition Academy.
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 205 min read


🥇 Fueled & Tested: How Smart Nutrition & Cutting-Edge Testing Are Powering Athlete Success! 🚀🔥
🏆 Fueling Champions: How Our Athletes Are Breaking Records & Crushing Goals! 🚀🔥
At SN2Go & DWSNA
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 205 min read


🚨5 Worst TikTok Nutrition Myths for Athletes 🚫
🚨 TikTok Nutrition Trends: Are They Ruining Your Athletic Performance? 🚨
The Truth About Social Media Nutrition Advice for Teen Athletes
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 155 min read


❤️4 Performance-Boosting Snacks to Sweeten Your Valentine’s Day! ( +A FREE Sample Menu!) 💥
❤️4 Performance-Boosting Snacks to Sweeten Your Valentine’s Day! ( +A FREE Sample Menu!) 💥
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 98 min read


The Cleanest & Cheapest Protein Shake You NEED!
Discover the cleanest and most affordable protein shake with Dawn Weatherwax's Sports Nutrition Academy—stop overpaying and fuel your...
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 35 min read


🩹 Train Harder. Recover Faster. Sleep Deeper. Here’s the Patch That’s Changing the Game.
🩹 Train Harder. Recover Faster. Sleep Deeper. Here’s the Patch That’s Changing the Game.
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 316 min read


" Sports Nutrition Secrets: Is Creatine Right for Your Athlete?🏅🍽️"
Sports Nutrition Secrets: Is Creatine Right for Your Athlete?
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 289 min read


"From Fuel to Fast: How One Week of Better Eating Broke the Plateau!" 🏅🍽️"
From Fuel to Fast How One Week of Better Eating Broke the Plateau!
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 238 min read
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