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Optimizing Muscle Growth for Teenage Athletes
Welcome to Dawn Weatherwax's Sports Nutrition Academy! If you're a young athlete striving to optimize your muscle growth or a parent of...
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 5, 20243 min read
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Does Protein Timing Matter?
…..You bet it does! Nithya Ranna gained over 11lb of lean weight adding customized nutrition, testing and resistance training to her Golf...

Dawn Weatherwax
Dec 1, 20221 min read
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