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Olive Garden Taste — Re-Invented for Athletes
Healthy Olive Garden classics rebuilt: lighter Alfredo, Italian salad, and breadsticks under 10% sat fat. Free recipe download + Food for Speed TV demo.
Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 153 min read


Tummy Trouble Holding Athletes Back? Here’s the Fix That Changed Everything
Stomach pain or cramping? As a Sports RD/ATC, I fix gut issues with testing, timing, and clean fuels so athletes play better—without gimmicks.
Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 94 min read


3 Fast Snacks Your Athlete Can Use Before and During Practice💧
Simple snacks that fuel athletes before practice or games. Quick carbs, hydration, and sodium tips included. Free snack guide inside.. FREE SNACK DOWNLOAD INCLUDED!
Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 275 min read


Parents: 4 Nutrition Habits to Boost Energy, Prevent Injuries & Help Your Athlete Win!
Parents: Boost your athlete’s energy, prevent injuries & improve recovery with 4 proven nutrition habits. Free tips & tools inside!
Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 94 min read


Joyride Sweets: A Smarter Candy Choice for Young Athletes
Discover why Joyride Sweets are the smarter snack choice for young athletes! Plant-based, low-sugar, gut-friendly, and co-created by D1 runner and YouTube star Ryan Trahan. Fuel smart, snack smarter, perform stronger!
Dawn Weatherwax, RD,LD,ATC,CSCS
May 46 min read


Fuel Your Goals and Dreams NOW: Food for Speed TV Coming Soon!
Fuel Your Goals. Fuel Your Dreams. Food for Speed TV! Coming Soon! Food for Speed TV helps youth athletes fuel their goals and dreams. Sponsors apply by May 21, 2025. Past clients: submit your story by August 1, 2025 and tag #foodforspeedtv.
Dawn Weatherwax, RD,LD,ATC,CSCS
May 24 min read


🏆 How Senior Athletes Over 50 Can Boost Strength, Recovery, and Endurance with Smarter Nutrition
Discover smarter sports nutrition strategies to build strength, recover faster, and improve endurance after 50. Join our live Golden Fuel event — free replay included!
Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 265 min read


Kencko: The Easy Fruit & Veggie Hack Every Athlete Needs for Peak Performance!" 🚀
A Game-Changer for Athletes’ Performance and Recovery
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 155 min read


🚨Athlete Asked Me "What Caffeinated Energy Drink do I Recommend"? You Will be Surprised by my Answer!
🚨You Will be Surprised by my Answer!
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 2710 min read


🚨5 Worst TikTok Nutrition Myths for Athletes 🚫
🚨 TikTok Nutrition Trends: Are They Ruining Your Athletic Performance? 🚨
The Truth About Social Media Nutrition Advice for Teen Athletes
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 155 min read


Level Up Your Game: Dawn Weatherwax Approved Triple Snack Combo Guide
🎉 Ready to level up your game? Let’s go! 🚀
Transform your energy with my favorite snack combo that’s Dawn Weatherwax Approved™ !
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 105 min read


Snack to Soar: Pre-Workout Fuel to Smash Your 2025 Goals!
Snack to Soar: Pre-Workout Fuel to Smash Your 2025 Goals!
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 24 min read


Noodle Night! Fueling Champions!
Do you have any sports nutrition questions? If so, please join me for;
🍝✨ Noodle Night: Fueling Champions!🍜✨
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 6, 20244 min read


Sip Sip Hooray! The Ultimate Hydration Guide for Athletes💧
Sip Sip Hooray! The Ultimate Hydration Guide for Athletes💧Can you solve the puzzle?
Dawn Weatherwax, RD,LD,ATC,CSCS
Nov 21, 20244 min read


🛒 Black Friday & Cyber Deals For Athletes You Can't Miss!
Black Friday Deals for Athlete You Can't Miss!🛒
Dawn Weatherwax, RD,LD,ATC,CSCS
Nov 16, 20244 min read


"Three Fueling Tips to Crush Your Competition! 🏅"
"Three Fueling Tips to Crush Your Competition! 🏅"
Dawn Weatherwax, RD,LD,ATC,CSCS
Oct 21, 20246 min read


🥳 Pop, Crunch, Perform! Why Snack Factory Pop'ums Might Be Your New Favorite Fuel!
Hey athletes (and snack lovers) 👋😋 — ever wish you had a crunchy, crave-worthy snack that actually fits your performance goals?
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 20, 20225 min read
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