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3 Fast Snacks Your Athlete Can Use Before and During Practice💧
Simple snacks that fuel athletes before practice or games. Quick carbs, hydration, and sodium tips included. Free snack guide inside.. FREE SNACK DOWNLOAD INCLUDED!
Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 275 min read


Joyride Sweets: A Smarter Candy Choice for Young Athletes
Discover why Joyride Sweets are the smarter snack choice for young athletes! Plant-based, low-sugar, gut-friendly, and co-created by D1 runner and YouTube star Ryan Trahan. Fuel smart, snack smarter, perform stronger!
Dawn Weatherwax, RD,LD,ATC,CSCS
May 46 min read


Kencko: The Easy Fruit & Veggie Hack Every Athlete Needs for Peak Performance!" 🚀
A Game-Changer for Athletes’ Performance and Recovery
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 155 min read


"From Fuel to Fast: How One Week of Better Eating Broke the Plateau!" 🏅🍽️"
From Fuel to Fast How One Week of Better Eating Broke the Plateau!
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 238 min read


Mastering Game Day Nutrition for Ultimate Athletic Success - Part I: Morning Fuel and Pre-Game Meal Strategies
Event day is the ultimate moment for athletes! It’s all about training, hard work, and mental strength. But don’t forget nutrition!
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 15, 20248 min read


🏊♀️ Make Waves & Break Records: Fuel and Slash 4 Seconds in 4 Months! 💨
🏊♀️ Make Waves & Break Records: Fuel and Slash 4 Seconds in 4 Months! 💨 Discover How One Top Swimmer added fueling and Dropped 4 Seconds!
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 8, 20244 min read


Noodle Night! Fueling Champions!
Do you have any sports nutrition questions? If so, please join me for;
🍝✨ Noodle Night: Fueling Champions!🍜✨
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 6, 20244 min read


"Champions' Choice: Powering Your Performance with Chicken Alfredo"
"Champions' Choice: Powering Your Performance with Chicken Alfredo"
Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 24, 20247 min read


Home Run Nutrition: Fueling Champions from the Plate to the Field
Home Run Nutrition: Fueling Champions from the Plate to the Field
Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 15, 20244 min read


🥳 Pop, Crunch, Perform! Why Snack Factory Pop'ums Might Be Your New Favorite Fuel!
Hey athletes (and snack lovers) 👋😋 — ever wish you had a crunchy, crave-worthy snack that actually fits your performance goals?
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 20, 20225 min read
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