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Olive Garden Taste — Re-Invented for Athletes
Healthy Olive Garden classics rebuilt: lighter Alfredo, Italian salad, and breadsticks under 10% sat fat. Free recipe download + Food for Speed TV demo.
Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 153 min read
Tummy Trouble Holding Athletes Back? Here’s the Fix That Changed Everything
Stomach pain or cramping? As a Sports RD/ATC, I fix gut issues with testing, timing, and clean fuels so athletes play better—without gimmicks.
Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 94 min read
5 Hidden Reasons Athletes Stay Tired (and What You Can Do About It)
Is your athlete always tired? Discover 5 hidden causes — fuel, hydration, iron, overtraining, sleep — plus quick fixes & when to see a Sports RD
Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 16 min read
🏊♀️ Make Waves & Break Records: Fuel and Slash 4 Seconds in 4 Months! 💨
🏊♀️ Make Waves & Break Records: Fuel and Slash 4 Seconds in 4 Months! 💨 Discover How One Top Swimmer added fueling and Dropped 4 Seconds!
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 8, 20244 min read
The Sand is Flying! Beach Volleyball Fueling to Ace Every Point!
The Sand is Flying! Beach Volleyball Fueling to Ace Every Point!
Dawn Weatherwax, RD,LD,ATC,CSCS
Oct 24, 202411 min read
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