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Is BODYARMOR a True Sports Drink—or Just Flavored Water?
Is BODYARMOR really a sports drink—or just flavored water? Sports Dietitian Dawn Weatherwax, RD, LD, ATC, CSCS breaks down the science behind hydration, sodium, and carbohydrates so parents know what truly fuels performance. Discover how to choose the right drink, avoid hidden pitfalls, and grab Dawn’s free Hydration Guide to help your athlete stay strong, energized, and game-ready.
Dawn Weatherwax, RD,LD,ATC,CSCS
Oct 55 min read
Full Game • No Cramps: A Comprehensive Guide to Hydration and Sodium for Young Athletes
Prevent game-day cramps with an evidence-based hydration + sodium plan—led by Sports Dietitian Dawn Weatherwax, RD, LD, ATC, CSCS.
Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 185 min read
Parents: 4 Nutrition Habits to Boost Energy, Prevent Injuries & Help Your Athlete Win!
Parents: Boost your athlete’s energy, prevent injuries & improve recovery with 4 proven nutrition habits. Free tips & tools inside!
Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 94 min read
Kencko: The Easy Fruit & Veggie Hack Every Athlete Needs for Peak Performance!" 🚀
A Game-Changer for Athletes’ Performance and Recovery
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 155 min read
🚨Athlete Asked Me "What Caffeinated Energy Drink do I Recommend"? You Will be Surprised by my Answer!
🚨You Will be Surprised by my Answer!
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 2710 min read
🥇 Fueled & Tested: How Smart Nutrition & Cutting-Edge Testing Are Powering Athlete Success! 🚀🔥
🏆 Fueling Champions: How Our Athletes Are Breaking Records & Crushing Goals! 🚀🔥
At SN2Go & DWSNA
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 205 min read
"From Fuel to Fast: How One Week of Better Eating Broke the Plateau!" 🏅🍽️"
From Fuel to Fast How One Week of Better Eating Broke the Plateau!
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 238 min read
Level Up Your Game: Dawn Weatherwax Approved Triple Snack Combo Guide
🎉 Ready to level up your game? Let’s go! 🚀
Transform your energy with my favorite snack combo that’s Dawn Weatherwax Approved™ !
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 105 min read
Mastering Game Day Nutrition for Ultimate Athletic Success - Part I: Morning Fuel and Pre-Game Meal Strategies
Event day is the ultimate moment for athletes! It’s all about training, hard work, and mental strength. But don’t forget nutrition!
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 15, 20248 min read
🏊♀️ Make Waves & Break Records: Fuel and Slash 4 Seconds in 4 Months! 💨
🏊♀️ Make Waves & Break Records: Fuel and Slash 4 Seconds in 4 Months! 💨 Discover How One Top Swimmer added fueling and Dropped 4 Seconds!
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 8, 20244 min read
Noodle Night! Fueling Champions!
Do you have any sports nutrition questions? If so, please join me for;
🍝✨ Noodle Night: Fueling Champions!🍜✨
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 6, 20244 min read
Sip Sip Hooray! The Ultimate Hydration Guide for Athletes💧
Sip Sip Hooray! The Ultimate Hydration Guide for Athletes💧Can you solve the puzzle?
Dawn Weatherwax, RD,LD,ATC,CSCS
Nov 21, 20244 min read
"Three Fueling Tips to Crush Your Competition! 🏅"
"Three Fueling Tips to Crush Your Competition! 🏅"
Dawn Weatherwax, RD,LD,ATC,CSCS
Oct 21, 20246 min read
🥳 Pop, Crunch, Perform! Why Snack Factory Pop'ums Might Be Your New Favorite Fuel!
Hey athletes (and snack lovers) 👋😋 — ever wish you had a crunchy, crave-worthy snack that actually fits your performance goals?
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 20, 20225 min read
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