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Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 21, 20244 min read
"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
Dawn Weatherwax, RD,LD,ATC,CSCS
May 12, 20241 min read
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 27, 20244 min read
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 23, 20245 min read
SN2Go & DWSNA Athlete Nutrition & Testing Success Stories!
SN2Go & DWSNA Athlete Success Stories!
Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 14, 20242 min read
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 16, 20246 min read
From Being Too Slow to Reaching College Speed in Just Four Months!
Too slow to College Speed in Four Months!
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 21, 20243 min read
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO PRACTICE FOR ATHLETES!
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO VALENTINE'S DAY PRACTICE FOR ATHLETES
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 12, 20243 min read
Nutrition and Performance: A Key Focus for World-Class Swimmers
Nutrition and Performance: A Key Focus for World-Class Swimmers
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 1, 20243 min read
Coach Said to Gain Weight. What Now?
Coach said to gain weight, what now? Understand what your coach wants and make an informed decision.
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 29, 20245 min read
Protein Powders & Youth Athletes. Are they Safe?
Protein Powders and Youth Athletics. Are they Safe? This question is vital for coaches, parents and athletes themselves.
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 21, 20245 min read
HOW MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK?
MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK? Review about the healthy rate of weight gain during a nutrition & training program.
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 16, 20244 min read
Happy New Year 2024! May this New Year all your dreams turn into reality. Have a great & healthy one🥕
Happy New Year 2024! Introducing Dawn Weatherwax's Sports Nutrition Academy for the New Year! Making every second count! Welcome to the...
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 3, 20243 min read
Discover What to Eat & Supplement for Holiday Training - Swim!
Swimmers, discover what to eat and supplement for holiday training to maximize energy and nutrient demands and surpass the competition!
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 18, 20232 min read
How you can get Athlete Successes by Adding Nutrition & Testing to their Training Almost Instantly!
Athletes success stories by adding sports nutrition & testing to their training regimens Boosting Athletic Performance with Sports...
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 7, 20233 min read
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