Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 82 min read
MARIAH DENIGAN: JOURNEY TO THE OLYMPICS
MARIAH DENIGAN: JOURNEY TO THE OLYMPICS
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 13 min read
Nutrition and Performance: A Key Focus for World-Class Swimmers
Nutrition and Performance: A Key Focus for World-Class Swimmers
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Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 18, 20231 min read
Discover What to Eat & Supplement for Holiday Training - Swim!
Swimmers, discover what to eat and supplement for holiday training to maximize energy and nutrient demands and surpass the competition!
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Dawn Weatherwax
Sep 27, 20221 min read
Fueling for the Competitive Edge for Swimmers! (Ages 10-18yo)
Watch Free (Must Register for a free account to view) Promoted by Swimming World! Viewed Internationally! Algeria, Australia, Canada,...
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Dawn Weatherwax
Sep 13, 20221 min read
Swimming World Article: Salt Intake & Performance
Please read my latest published article in Swimming World! (Viewership of over 1.6 million monthly). SALT INTAKE AND PERFORMANCE Applies...
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