top of page
Search
Dawn Weatherwax, RD,LD,ATC,CSCS
Nov 16, 20244 min read
🛒 Black Friday & Cyber Deals For Athletes You Can't Miss!
Black Friday Deals for Athlete You Can't Miss!🛒
274 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 1, 20243 min read
SN2G0's Food for Speed Podcast: Fueling to be a Better Soccer Player⚽
SN2G0's Food for Speed Podcast: Fueling to be a Better Soccer Player⚽
116 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 21, 20243 min read
Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
90 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 13, 20244 min read
Food for Speed Noodle Nights! Run Faster with the Right Fuel!
Noodle Nights! Run Faster with the Right Fuel!
59 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 4, 20244 min read
Want to Run Faster? Fuel for a cutting-edge approach!
Want to Run Faster? Fuel for a cutting-edge approach!
105 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Jul 26, 20243 min read
SN2G0's Food for Speed Podcast: Olympic Edition - Fueling for Olympic Success 30-60 Minutes Before Training - Competition 🏅
Carbohydrates play a crucial role as an energy source for athletes. CHECKOUT FREE Liquid Options DOWNLOAD HERE
93 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Jun 9, 20247 min read
SN2G0's Food for Speed Podcast: Olympic Edition - "Fueling Gold - Athletes' Path through Nutrition and Testing for a Podium Finish!
Fueling Gold - Athletes' Path through Nutrition and Testing for a Podium Finish!
224 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
May 12, 20242 min read
"Level Up Your Game: Dawn Weatherwax’s Seal of Approval on Dole Good Crunch Banana Bites"
"Level Up Your Game: Dawn Weatherwax’s Seal of Approval on Dole Good Crunch Banana Bites"
65 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
May 12, 20242 min read
Cheerios Team Challenge! A New Sport Worth Eating!
Cheerios Team Challenge! A New Sport Worth Eating!
3 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
May 12, 20241 min read
"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
119 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 27, 20243 min read
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
148 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 23, 20243 min read
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
133 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 21, 20243 min read
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
43 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 3, 20244 min read
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
457 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 12, 20242 min read
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO PRACTICE FOR ATHLETES!
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO VALENTINE'S DAY PRACTICE FOR ATHLETES
141 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 10, 20245 min read
Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
396 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 1, 20243 min read
Nutrition and Performance: A Key Focus for World-Class Swimmers
Nutrition and Performance: A Key Focus for World-Class Swimmers
45 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 29, 20245 min read
Coach Said to Gain Weight. What Now?
Coach said to gain weight, what now? Understand what your coach wants and make an informed decision.
223 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 15, 20243 min read
HOW MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK?
MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK? Review about the healthy rate of weight gain during a nutrition & training program.
273 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 10, 20243 min read
NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME!
NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME
239 views0 comments
bottom of page