The Cleanest & Cheapest Protein Shake You NEED!
- Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 3
- 5 min read
Updated: 1 day ago
Introduction
Are you tired of blowing your budget on overpriced protein supplements? It's time to discover a smarter way to fuel your training goals without breaking the bank. Let's dive into why Fairlife milk might just be the game-changer you've been looking for.
Why Fairlife?
Fairlife milk is not your average dairy option. With 16oz packing a whopping 26g of protein, it's a powerhouse for building and repairing muscles. And the best part? It's ultra-filtered, ensuring you get high-quality protein with none of the unnecessary junk.
Cost-Effective Nutrition
At under $2 per serving, Fairlife provides an affordable alternative to expensive protein powders. It's perfect for those who want to maintain a high-protein diet without sacrificing quality or their wallet.
Clean Ingredients, Pure Performance
Fairlife's formula includes lactase enzymes and vitamin D, making it easier to digest and absorb. This means you can enjoy a clean, efficient source of protein that supports your athletic performance and recovery.
Get More for Less
Imagine hitting your daily protein goals with ease and affordability. With Fairlife, you're not just saving money but also investing in better health and performance.
Join the Protein Revolution
Ready to transform your protein routine? Start incorporating Fairlife milk into your fuel intake and experience the benefits firsthand. For more protein shake ideas and a FREE guide, click the link below.
Embrace the power of smart nutrition and make every workout count! 🏆
For updates on sports nutrition, follow Dawn Weatherwax’s Sports Nutrition Academy and fuel your journey towards becoming your best self. #BudgetGains #ProteinPower #FuelForAthletes #FairlifeMilk #CleanEats
👉 Download Your Free Guide Here
Enhance your performance with our comprehensive guide, "30+ Game-Changing Pre-Workout Snacks," crafted to fuel your path to success! Join countless others in transforming your workouts and unlocking your peak potential today!
Ready to fuel your body and dreams every day?
Join my DWSNA Academy
Why?
Because I want to support fueling your
Goals & Dreams NOW!
Listen to the Podcast
For more insights into sports nutrition and athlete performance, check out our podcast, "Food for Speed," available on YouTube. Hosted by Dawn Weatherwax, a
renowned Sports RD (Registered Dietitian) and CEO of SN2Go and DWSNA, the podcast offers valuable tips and strategies
for optimizing nutrition.
Personalized Nutrition and Testing Services
At SN2Go, we provide personalized nutrition and testing services tailored to athletes' needs. Whether you're an individual, part of a team, club, or school, DWSNA offers expert guidance at your preferred pace.
Fueling Dreams
Thank you for joining us on this journey to better nutrition and peak performance. Fueling your body with the right nutrients can be a game-changer. Keep fueling those dreams and cheering from the sidelines!
Explore more at SN2Go.
Keep running, keep fueling, and keep dreaming big!
Stay Connected
For more tips and updates, follow us on
Fueling Youth Sports
Proper nutrition is a critical part of youth
sports. It's essential to understand how much fuel young athletes need, what they should eat, and when. Proper hydration also plays a significant role in their
performance and recovery. Join Dawn Weatherwax's Sports Nutrition Academy for comprehensive guidance on building a better student-athlete through nutrition and testing. This will optimize their growth, academic performance, and athletic ability.
The Cheerios™ Team Challenge
The Cheerios™ Team Challenge is a fun and exciting way to promote healthy eating and team bonding. The challenge is simple: You, a DUO or a team must incorporate any Cheerios™ flavor in your meal or snack. Take a bite, Tag and post a pic
#cheeriosteamchallenge @sportsnutritiontogo to participate.
Meet the Wonder Woman Behind the Challenge
Get ready to meet Dawn Weatherwax, the wonder woman behind Sports Nutrition 2Go and Dawn Weatherwax's Sports Nutrition Academy. She is the mastermind behind this challenge
and she is committed to promoting healthy eating habits among athletes, coaches, parents and everyone else. Don't wait, gather yourself, a DUO or a team and participate in the Cheerios Team Challenge today. Let's get this party started!
FAQs: Fueling Smart with Fairlife & SN2Go
❓Is Fairlife milk safe for teen athletes?
Yes. Fairlife milk is ultra-filtered for high protein and lower sugar. It's also lactose-free, making it easier to digest—especially for growing athletes with sensitive stomachs. It’s a clean, affordable protein source without unnecessary additives.
❓How much protein is in Fairlife?
A 16oz serving of Fairlife packs 26g of high-quality protein—ideal for muscle growth, recovery, and performance in youth and teen athletes.
❓Is Fairlife better than protein powder?
It can be. For many families, Fairlife is a cleaner, more affordable, and easier-to-digest option compared to many protein powders, especially those with artificial flavors, sweeteners, or fillers. Plus, it’s under $2 per serving!
❓When should my athlete drink Fairlife?
Fairlife is ideal:
After workouts (within 60 minutes)
As part of breakfast
As a protein-rich snack before or after school
Or as a base for a homemade protein shake (try berries + oats + nut-free butter!)
❓Does it support muscle gain?
Absolutely. Paired with smart training and overall balanced meals, Fairlife helps athletes build lean muscle mass, recover faster, and reduce the risk of injury or fatigue.
❓What if my athlete is lactose intolerant?
Good news! Fairlife is lactose-free, thanks to the added lactase enzyme—making it easier to digest for sensitive athletes.
❓How does this fit into Dawn Weatherwax’s fueling system?
Fairlife is featured in Dawn’s budget-friendly, clean fueling framework inside the SN2Go Academy. It’s a core part of the 30+ Pre-Workout Snacks Guide and her personalized athlete recovery plans.
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