NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME!
- Dawn Weatherwax, RD,LD,ATC,CSCS
- Jan 10, 2024
- 4 min read
Updated: Jul 31
Are you seeking a quick and gluten-free cereal alternative? Look no further than the new Cheerios™ Blueberry Banana Veggie Blends cereal! Made with real fruits and vegetables, this snack is perfect for breakfast, workouts, or
any time you need a boost. Free of artificial flavors or colors, this snack is gentle on the stomach and packed with essential nutrients, giving you the energy boost you crave.
Fun Fact!
Did you know that 80% of us do not eat enough fruits & veggies? This new cereal blend uses real fruit and veggies to create a more delicious and healthy snack.
Mix N Match Cereals
One great way to enjoy this new cereal blend is to mix and match it with Original Cheerios™. For example, combining 1.5 cups of Regular Cheerios™ with 1/2 cup Blueberry Banana Veggie Blends results in a meal with 5g fiber and only 4g added sugar. This is a great way to make your breakfast or snack even more nutritious, especially for those who are picky eaters.
A Nutritious and Delicious Breakfast Idea for Fans of Frootloops
Are you looking for a quick and delicious breakfast option? Look no further than this helpful trick! Simply mix one cup of Frootloops with one cup of Blueberry Banana Veggie Blends. The Cheerios Veggie Blend is made with real fruits and vegetables rather than synthetic flavors and is also gluten-free. Although it still contains 9g of added sugar, it's certainly a healthier choice compared to other cereal options. Give it a try and enjoy a nutritious and delicious breakfast!
Berry-nana Crunch Delight Compote
Get ready for a flavor explosion with Cheerios™ latest creation: Blueberry and Banana Compote! It's a fruity fiesta that'll have your taste buds dancing. Here's how you can make it:
INGREDIENTS Makes 4 Servings:
3 cups Original Cheerios™ cereal
1 cup Blueberry & Banana Veggie Blends Cheerios™ cereal
1 cup blueberries
2 lg bananas or 4 small
4-8 tablespoons nuts, seeds, peanuts, chia of choice & finely chopped if preferred
4-8 tablespoons dry cranberries, tart cherries or dried fruits of choice
1 cup skim milk/Goat/Soy milk/Fairlife milk/Orgain or OWYN RTD or Almond/Rice/Oat
2 cups Okios Pro, Triple Zero, Chobani, Chobani Complete, Faga, Kite Hill High Protein Vegan Vanilla or flavor of choice yogurt
DIRECTION for One Serving:
In a microwave safe bowl, combine ¾ cup Cheerios™, ¼ cup Blueberry & Banana Cheerios™ Veggie Blends, 1/4 cup blueberries, half a banana, 1-2 tablespoon of chopped nuts or seeds, 1-2 tablespoon of cranberries or dried fruit and 1/4 cup of skim milk or liquid of choice.
Warm the mix in the microwave for 40 seconds, remove to stir all the ingredients and heat up the mix for an additional 40 seconds, or until the cereal and fruit is soft.
Remove the bowl from the microwave and let the mix rest for a few minutes. Finally, add 1/2 cup of high protein yogurt and serve immediately.
The Cheerios™ Team Challenge
The Cheerios™ Team Challenge is a fun and exciting way to promote healthy eating and team bonding. The challenge is simple: You, a DUO or a team must incorporate any Cheerios™ flavor in your meal or snack. The goal is to NOT exceed 12 grams of added sugar within the meal or snack.
Tag and post a pic #cheeriosteamchallenge @sportsnutritiontogo to participate. https://www.facebook.com/groups/cheeriosteamchallenge/
Meet the Wonder Woman Behind the Challenge
Get ready to meet Dawn Weatherwax, the wonder woman behind Sports Nutrition 2Go and Dawn Weatherwax's Sports Nutrition Academy. She is the mastermind behind this challenge and she is committed to promoting healthy eating habits among athletes, coaches, parents and everyone else. Don't wait, gather yourself, a DUO or a team and participate in the Cheerios Team Challenge today. Let's get this party started!
COME JOIN THE SUCCESS!
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FAQs for the Cheerios™ Blueberry Banana Veggie Blends Campaign
1. Is Cheerios™ Blueberry Banana Veggie Blends gluten-free?Yes! This blend is certified gluten-free, making it a safe and tasty option for athletes with gluten sensitivities.
2. When should my athlete eat this cereal—before, during, or after practice?It’s flexible! This cereal is great as a pre-workout snack (especially mixed with a banana or yogurt), mid-day energy boost, or as part of a recovery meal with milk and protein.
3. Is this healthier than Froot Loops?Yes. While both are sweet cereals, Cheerios™ Blueberry Banana Veggie Blends is made with real fruit and vegetables, has fewer artificial ingredients, and is lower in added sugar when mixed with Original Cheerios™.
4. How can I reduce sugar but still keep it fun for picky eaters?Mix ½ cup Blueberry Banana Cheerios™ with 1–1½ cups Original Cheerios™. This combo still tastes great but keeps sugar under 5g while boosting fiber to 5g+.
5. What’s in the Berry-nana Crunch Delight recipe?It’s a warm, microwave-friendly snack with Cheerios™, yogurt, blueberries, bananas, nuts or seeds, and your choice of milk. It’s balanced in carbs, protein, and healthy fats—perfect for fueling or recovery.
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