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Joyride Sweets: A Smarter Candy Choice for Young Athletes
Discover why Joyride Sweets are the smarter snack choice for young athletes! Plant-based, low-sugar, gut-friendly, and co-created by D1 runner and YouTube star Ryan Trahan. Fuel smart, snack smarter, perform stronger!


Chocolate Milk = Power Fuel? The Surprising Science Behind Post-Workout Recovery!
Why your athlete’s next big performance could come from the fridge… not a pricey supplement! This blog is for parents, coaches, and young athletes who want a simple, affordable, and science-backed way to recover fast and perform better.


🥣 4 Fuel-Ready Breakfasts Every Athlete Needs (And Where to Shop in 1 Click)
Quick, protein-packed breakfasts that help youth athletes fuel performance, recover faster, and shop ingredients instantly. Free PDF download included.
secrets every parent must know to boost their young athlete's performance, recovery, and growth.

Food For Speed Blog
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