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Joyride Sweets: A Smarter Candy Choice for Young Athletes
Discover why Joyride Sweets are the smarter snack choice for young athletes! Plant-based, low-sugar, gut-friendly, and co-created by D1 runner and YouTube star Ryan Trahan. Fuel smart, snack smarter, perform stronger!


Tummy Trouble Holding Athletes Back? Here’s the Fix That Changed Everything
Stomach pain or cramping? As a Sports RD/ATC, I fix gut issues with testing, timing, and clean fuels so athletes play better—without gimmicks.


5 Hidden Reasons Athletes Stay Tired (and What You Can Do About It)
Is your athlete always tired? Discover 5 hidden causes — fuel, hydration, iron, overtraining, sleep — plus quick fixes & when to see a Sports RD

Food For Speed Blog
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