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Young Swimming
Athlete Stories

Hear from our young swimming athletes about the AMAZING success they've experienced in part of Sports Nutrition 2Go!


Grant House
World, Pro Swimmer

He started his nutrition journey as a Freshman in High School!  

- Winningest Male High School Athlete in Ohio

- Has Gained over 55lb of lean weight

- Went from 20-7% body fat

- Eats over 5000-5500 calories a day 

- Helped build a Collegiate swim program at ASU

- March 2022, Grant House Swims Scorching 1:30.54

   Lead-Off, Now #8 All-Time 200 Freestyler

- July 31,2022, 1:46. 68 200 L  FREE

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"Dawn Weatherwax and her company, Sports Nutrition2Go, have been a godsend in my journey towards becoming a successful athlete. From the very beginning, Dawn has been more than just a dietitian to me; she's been a pillar of support, a mentor, and a friend. 

Dawn's dedication and expertise in the field of sports nutrition have been invaluable to me. With her personalized approach and unwavering support, she has helped me achieve over 10 high school state titles, represent Team USA on five separate occasions, become a Pac-12 champion, and achieve NCAA academic all-American status. I truly believe that I would not have been able to reach these milestones without her guidance and care.

What sets Dawn apart is her genuine compassion for her clients. She takes the time to understand each athlete's unique needs, goals, and challenges, and tailors her recommendations accordingly. Her attention to detail and unwavering commitment to her clients' success are truly unparalleled. 

I am eternally grateful for Dawn's impact on my life, both as an athlete and as a person. She has helped me become the best version of myself, and I cannot recommend her and Sports Nutrition2Go enough to anyone looking to elevate their athletic performance and overall well-being. Thank you, Dawn, for everything that you do."

-Grant House

Grant House's Testimonial 


Mariah Denigan

Featuring WORLD & Collegiate Swimmer Mariah Denigan!

Watch out World, here she comes! 
Please follow her Mariah Denigan
She will be representing the USA in July at Open Water World's Championship in Japan!


She will tell you her ups and downs! When recruited: Ranked 10th in the country! Currently 2nd place in USA Open Water. Has swam in Peru, Israel, Florida & Fiji! NCAA’s Top 20 as a freshman.

Emma Dalton

She just wanted to "Rock out" her Senior year! She ended up breaking school records, winning state & swimming in College! See how she got leaner & faster!


She went from 29% body fat to 17% body fat by eating the right foods at the right time for her goals and body!  She started with a lot of lean weight but at the end she was up 4 more pounds of muscle!  Believe it or not she ended up eating 2800 calories or more at the end of this short course journey!

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13 Year Old Swimmer

13 yo Male Swimmer! Went from tired to best times! In his June meet, he improved seed and dropped nearly 5 seconds and very close to triple A times! 


Did Nutrition & Testing to scientifically know what to do!  Now onto another season with new nutrition, growth and body composition goals!  Maximizing every year of growth, health & performance and getting faster at the same time

I added customized nutrition & testing to my training. The results have shown! 
I had all best times and placed really high! 
This journey has shown me that it takes great amount of patience and trust from the people around you. I have been able to be the best swimmer I can be! 
I’m so glad I’ve decided to do this for myself and I can’t wait to see what the future holds!

Libby Grether

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 Jillian Ruffner

Never underestimate your swimming potential!  Went from Swimming for personal best to improving so much to swim in College!

He put on over 25lb of lean weight, broke school records, won state and shaved off over .6 seconds at the Olympic trials in Wave I to be one of the few that got to progress to Wave II. He is now swimming at Stanford working on gaining even more muscle to maximize his swimming success.

Aaron Sequeira

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Abi Goodrich

Abi has a state meet a few weeks ago, and in her best event (100 backstroke), she dropped 1.5 seconds and placed 6th in the state! Abi then qualified for Sectionals, which is a long course meet, and dropped 2.6 seconds from her previous best time in the 100 LCM backstroke! She also dropped in all of her other events and came out with 100% new best times!

Blake Hanna


 ⁃ Didn’t get recruited out of high school. Started swimming in my 3rd year of college. 

 ⁃ Weighed 138lbs as a senior in high school. 148 when started swimming in college. 168 after working with Dawn & SN2Go


  • 6x American Conference Champion

  • Olympic Trials Qualifier in 100 & 200 Back

  • Division 1 NCAA Championship Qualifier

  • 4x School Record Holder

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