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Is Your Athlete Misfueled - Hurting Performance?
Low energy during practice
Heavy legs late in games
Poor focus
Slow recovery
Parents often assume the issue is conditioning. But very often the real issue is misfueling.
When athletes don’t fuel properly before, during, or after activity, performance can drop even when training is strong.
Dawn Weatherwax, RD,LD,ATC,CSCS
2 days ago3 min read


From Being Too Slow to Reaching College Speed in Just Four Months!
Too slow to College Speed in Four Months!
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 21, 20243 min read


NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME!
NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 10, 20244 min read


Pro Athlete Malcolm Jenkins
Malcolm Jenkins added sports nutrition and testing to his training. Got drafted in the first round🥕
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 21, 20231 min read
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