The MedGem uses indirect calorimetry in measuring resting metabolic rate (RMR; how many calories you burn at rest). A small hand-held device with a mouthpiece, the test is performed by simply breathing into the device for 5-10 minutes. The MedGem accurately determines RMR by measuring oxygen consumption (VO2) to carbon dioxide (CO2) gas exchange. This information is then used to determine your calorie needs depending on weight loss/gain, body composition and performance goals.
1 session (30min)