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Writer's pictureDawn Weatherwax, RD,LD,ATC,CSCS

Swimmer: Alex Lane




Are your young athletes adding sports nutrition to their training and competitions?


Most athletes do not wake up with a fueling plan for the day or the week!


75% of athletes do not fuel enough! This leads to decreased energy, more fatigue, slows down growth, more likely to get sick, increased soreness and not optimizing athleticism.

Find out:

The difference between nutrition vs sports nutrition.


How much fuel does they average female and male athlete need between the ages 6-18?


Brought to you by Dawn Weatherwax's Sports Nutrition Academy.

"Building a better athlete through sports nutrition that optimizes every stage of growth, health & athletictism that best fits the athlete". Aimed for parents & coaches of athletes aged 6-18.

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