SN2G0's Food for Speed Podcast: Fueling to be a Better Soccer Player⚽
SN2G0's Food for Speed Podcast: Fueling to be a Better Soccer Player⚽
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Jul 26
- 3 min
SN2G0's Food for Speed Podcast: Olympic Edition - Fueling for Olympic Success 30-60 Minutes Before Training - Competition 🏅
Carbohydrates play a crucial role as an energy source for athletes. CHECKOUT FREE Liquid Options DOWNLOAD HERE
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Apr 23
- 3 min
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Apr 21
- 3 min
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
43 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Apr 14
- 2 min
SN2Go & DWSNA Athlete Nutrition & Testing Success Stories!
SN2Go & DWSNA Athlete Success Stories!
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Mar 16
- 5 min
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
89 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Mar 3
- 4 min
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
439 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 18
- 6 min
PRE-WORKOUT SUPPLEMENTS FOR TEEN ATHLETES: ARE THEY NECESSARY?
PRE-WORKOUT SUPPLEMENTS FOR TEEN ATHLETES: ARE THEY NECESSARY?
397 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 12
- 2 min
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO PRACTICE FOR ATHLETES!
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO VALENTINE'S DAY PRACTICE FOR ATHLETES
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 10
- 5 min
Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
395 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 1
- 3 min
Nutrition and Performance: A Key Focus for World-Class Swimmers
Nutrition and Performance: A Key Focus for World-Class Swimmers
44 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Jan 29
- 5 min
Coach Said to Gain Weight. What Now?
Coach said to gain weight, what now? Understand what your coach wants and make an informed decision.
209 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Jan 21
- 4 min
Protein Powders & Youth Athletes. Are they Safe?
Protein Powders and Youth Athletics. Are they Safe? This question is vital for coaches, parents and athletes themselves.
750 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Jan 16
- 3 min
HOW MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK?
MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK? Review about the healthy rate of weight gain during a nutrition & training program.
269 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 21, 2023
- 1 min
Pro Athlete Malcolm Jenkins
Malcolm Jenkins added sports nutrition and testing to his training. Got drafted in the first round🥕
14 views0 comments
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