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Parents Ask - "What is the best supplement my athlete can take? "
“What’s the best supplement to help my athlete gain strength, recover faster, or improve performance?”
Dawn Weatherwax, RD,LD,ATC,CSCS
Jul 93 min read
Fuel-Ready Breakfasts for School-Age Athletes
Quick, protein-packed breakfasts that help youth athletes fuel performance, recover faster, and shop ingredients instantly. Free PDF download included.
secrets every parent must know to boost their young athlete's performance, recovery, and growth.
Dawn Weatherwax, RD,LD,ATC,CSCS
May 264 min read
Joyride Sweets: A Smarter Candy Choice for Young Athletes
Discover why Joyride Sweets are the smarter snack choice for young athletes! Plant-based, low-sugar, gut-friendly, and co-created by D1 runner and YouTube star Ryan Trahan. Fuel smart, snack smarter, perform stronger!
Dawn Weatherwax, RD,LD,ATC,CSCS
May 46 min read
🔥 Caffeine: Performance Booster or Dangerous Crutch? The Hidden Risks Every Athlete & Parent Must Know!
🔥 Caffeine: Performance Booster or Dangerous Crutch? The Hidden Risks Every Athlete & Parent Must Know!
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 2210 min read
🥇 Fueled & Tested: How Smart Nutrition & Cutting-Edge Testing Are Powering Athlete Success! 🚀🔥
🏆 Fueling Champions: How Our Athletes Are Breaking Records & Crushing Goals! 🚀🔥
At SN2Go & DWSNA
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 205 min read
🚨5 Worst TikTok Nutrition Myths for Athletes 🚫
🚨 TikTok Nutrition Trends: Are They Ruining Your Athletic Performance? 🚨
The Truth About Social Media Nutrition Advice for Teen Athletes
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 155 min read
" Sports Nutrition Secrets: Is Creatine Right for Your Athlete?🏅🍽️"
Sports Nutrition Secrets: Is Creatine Right for Your Athlete?
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 289 min read
Snack to Soar: Pre-Workout Fuel to Smash Your 2025 Goals!
Snack to Soar: Pre-Workout Fuel to Smash Your 2025 Goals!
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 24 min read
Best Multi Vitamin & Mineral Supplement for my Athlete?💊
Have you ever wondered, "What's the best multi-vitamin for my athlete?" 🤔 Well, you're in the right place to find out! 🕵️♀️
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 8, 20246 min read
Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 21, 20244 min read
SN2G0's Food for Speed Podcast: Olympic Edition - "Fueling Gold - Athletes' Path through Nutrition and Testing for a Podium Finish!
Fueling Gold - Athletes' Path through Nutrition and Testing for a Podium Finish!
Dawn Weatherwax, RD,LD,ATC,CSCS
Jun 10, 20248 min read
"Brain Mastery: Enhance Speed, Safety, Recovery and Concussions with Cutting-Edge Nutrition and Testing!"
Brain Mastery: Enhance Speed, Safety, Recovery & Concussions with Cutting-Edge Nutrition and Testing
Dawn Weatherwax, RD,LD,ATC,CSCS
May 27, 20244 min read
"Level Up Your Game: Dawn Weatherwax’s Seal of Approval on Dole Good Crunch Banana Bites"
"Level Up Your Game: Dawn Weatherwax’s Seal of Approval on Dole Good Crunch Banana Bites"
Dawn Weatherwax, RD,LD,ATC,CSCS
May 12, 20243 min read
Cheerios Team Challenge! A New Sport Worth Eating!
Cheerios Team Challenge! A New Sport Worth Eating!
Dawn Weatherwax, RD,LD,ATC,CSCS
May 12, 20243 min read
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 27, 20244 min read
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 21, 20243 min read
March Madness: A Deep Dive into Women's Basketball Inequality
Did you know that until as recently as 2022, women's basketball wasn't allowed to use the term 'March Madness'? It's a shocking fact!
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 21, 20244 min read
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 16, 20246 min read
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 3, 20245 min read
SUGAR Impact on Youth Athletic Performance:
Sugar
Impact on Youth Athletic Performance.
How much added sugar has negative impacts of growth and performance?
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 28, 20244 min read
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