SN2G0's Food for Speed Podcast: Fueling to be a Better Soccer Player⚽
SN2G0's Food for Speed Podcast: Fueling to be a Better Soccer Player⚽
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Aug 21
- 3 min
Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
79 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Aug 13
- 4 min
Food for Speed Noodle Nights! Run Faster with the Right Fuel!
Food for Speed Noodle Nights! Run Faster with the Right Fuel!
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Aug 4
- 4 min
Want to Run Faster? Fuel for a cutting-edge approach!
Want to Run Faster? Fuel for a cutting-edge approach!
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Jul 26
- 3 min
SN2G0's Food for Speed Podcast: Olympic Edition - Fueling for Olympic Success 30-60 Minutes Before Training - Competition 🏅
Carbohydrates play a crucial role as an energy source for athletes. CHECKOUT FREE Liquid Options DOWNLOAD HERE
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Jun 10
- 7 min
SN2G0's Food for Speed Podcast: Olympic Edition - "Fueling Gold - Athletes' Path through Nutrition and Testing for a Podium Finish!
SN2Go's Food for Speed Podcast: Olympic Edition - "Fueling Gold - Athletes' Path through Nutrition and Testing for a Podium Finish!
217 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- May 12
- 2 min
"Level Up Your Game: Dawn Weatherwax’s Seal of Approval on Dole Good Crunch Banana Bites"
"Level Up Your Game: Dawn Weatherwax’s Seal of Approval on Dole Good Crunch Banana Bites"
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Dawn Weatherwax, RD,LD,ATC,CSCS
- May 12
- 2 min
Cheerios Team Challenge! A New Sport Worth Eating!
Cheerios Team Challenge! A New Sport Worth Eating!
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Dawn Weatherwax, RD,LD,ATC,CSCS
- May 12
- 1 min
"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Apr 27
- 3 min
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
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Dawn Weatherwax, RD,LD,ATC,CSCS
- Apr 23
- 3 min
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
115 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Mar 3
- 4 min
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
439 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 18
- 6 min
PRE-WORKOUT SUPPLEMENTS FOR TEEN ATHLETES: ARE THEY NECESSARY?
PRE-WORKOUT SUPPLEMENTS FOR TEEN ATHLETES: ARE THEY NECESSARY?
397 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 12
- 2 min
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO PRACTICE FOR ATHLETES!
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO VALENTINE'S DAY PRACTICE FOR ATHLETES
136 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 10
- 5 min
Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
395 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Jan 29
- 5 min
Coach Said to Gain Weight. What Now?
Coach said to gain weight, what now? Understand what your coach wants and make an informed decision.
209 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Jan 21
- 4 min
Protein Powders & Youth Athletes. Are they Safe?
Protein Powders and Youth Athletics. Are they Safe? This question is vital for coaches, parents and athletes themselves.
750 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Jan 10
- 3 min
NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME!
NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME
239 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Dec 18, 2023
- 1 min
Discover What to Eat & Supplement for Holiday Training - Swim!
Swimmers, discover what to eat and supplement for holiday training to maximize energy and nutrient demands and surpass the competition!
346 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
- Dec 11, 2023
- 2 min
7 Vegan Protein Bars to Power Up your Day & Trainings!
Explore our selection of 7 fantastic plant-based options to nourish your body and achieve your goals! Bonus recipe included!
262 views0 comments
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