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Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 21, 20244 min read


Food for Speed Noodle Nights! Run Faster with the Right Fuel!
Noodle Nights! Run Faster with the Right Fuel!
Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 13, 20244 min read


Want to Run Faster? Fuel for a cutting-edge approach!
Want to Run Faster? Fuel for a cutting-edge approach!
Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 4, 20244 min read


"Brain Mastery: Enhance Speed, Safety, Recovery and Concussions with Cutting-Edge Nutrition and Testing!"
Brain Mastery: Enhance Speed, Safety, Recovery & Concussions with Cutting-Edge Nutrition and Testing
Dawn Weatherwax, RD,LD,ATC,CSCS
May 27, 20243 min read


"Level Up Your Game: Dawn Weatherwax’s Seal of Approval on Dole Good Crunch Banana Bites"
"Level Up Your Game: Dawn Weatherwax’s Seal of Approval on Dole Good Crunch Banana Bites"
Dawn Weatherwax, RD,LD,ATC,CSCS
May 12, 20242 min read


Cheerios Team Challenge! A New Sport Worth Eating!
Cheerios Team Challenge! A New Sport Worth Eating!
Dawn Weatherwax, RD,LD,ATC,CSCS
May 12, 20242 min read


"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
Dawn Weatherwax, RD,LD,ATC,CSCS
May 12, 20241 min read


"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 27, 20243 min read


"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 23, 20243 min read


March Madness: A Deep Dive into Women's Basketball Inequality
Did you know that until as recently as 2022, women's basketball wasn't allowed to use the term 'March Madness'? It's a shocking fact!
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 21, 20244 min read


Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 16, 20245 min read


Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 3, 20244 min read


SUGAR Impact on Youth Athletic Performance:
Sugar
Impact on Youth Athletic Performance.
How much added sugar has negative impacts of growth and performance?
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 28, 20243 min read


From Being Too Slow to Reaching College Speed in Just Four Months!
Too slow to College Speed in Four Months!
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 21, 20242 min read


PRE-WORKOUT SUPPLEMENTS FOR TEEN ATHLETES: ARE THEY NECESSARY?
PRE-WORKOUT SUPPLEMENTS FOR TEEN ATHLETES: ARE THEY NECESSARY?
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 18, 20246 min read


Pro Athlete Malcolm Jenkins
Malcolm Jenkins added sports nutrition and testing to his training. Got drafted in the first round🥕
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 21, 20231 min read
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