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Protein Powders & Youth Athletes. Are they Safe?
Protein Powders and Youth Athletics. Are they Safe? This question is vital for coaches, parents and athletes themselves.
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 21, 20245 min read
HOW MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK?
MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK? Review about the healthy rate of weight gain during a nutrition & training program.
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 16, 20244 min read
NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME!
NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 10, 20244 min read
Optimizing Muscle Growth for Teenage Athletes
Welcome to Dawn Weatherwax's Sports Nutrition Academy! Fueling Youth Sports If you're a young athlete striving to optimize your muscle...
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 5, 20244 min read
Happy New Year 2024! May this New Year all your dreams turn into reality. Have a great & healthy one🥕
Happy New Year 2024! Introducing Dawn Weatherwax's Sports Nutrition Academy for the New Year! Making every second count! Welcome to the...
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 3, 20243 min read
Pro Athlete Malcolm Jenkins
Malcolm Jenkins added sports nutrition and testing to his training. Got drafted in the first round🥕
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 21, 20231 min read
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