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"From Fuel to Fast: How One Week of Better Eating Broke the Plateau!" 🏅🍽️"
From Fuel to Fast How One Week of Better Eating Broke the Plateau!
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 238 min read


Mastering Game Day Nutrition for Ultimate Athletic Success - Part I: Morning Fuel and Pre-Game Meal Strategies
Event day is the ultimate moment for athletes! It’s all about training, hard work, and mental strength. But don’t forget nutrition!
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 15, 20248 min read


🏊♀️ Make Waves & Break Records: Fuel and Slash 4 Seconds in 4 Months! 💨
🏊♀️ Make Waves & Break Records: Fuel and Slash 4 Seconds in 4 Months! 💨 Discover How One Top Swimmer added fueling and Dropped 4 Seconds!
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 8, 20244 min read


Noodle Night! Fueling Champions!
Do you have any sports nutrition questions? If so, please join me for;
🍝✨ Noodle Night: Fueling Champions!🍜✨
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 6, 20244 min read


Sip Sip Hooray! The Ultimate Hydration Guide for Athletes💧
Sip Sip Hooray! The Ultimate Hydration Guide for Athletes💧Can you solve the puzzle?
Dawn Weatherwax, RD,LD,ATC,CSCS
Nov 21, 20244 min read


🛒 Black Friday & Cyber Deals For Athletes You Can't Miss!
Black Friday Deals for Athlete You Can't Miss!🛒
Dawn Weatherwax, RD,LD,ATC,CSCS
Nov 16, 20244 min read


5 Daily Supplements to Supercharge Your Athletic Abilities💊
5 Daily Supplements to Supercharge Your Athletic Abilities💊
Dawn Weatherwax, RD,LD,ATC,CSCS
Nov 16, 20245 min read


"Three Fueling Tips to Crush Your Competition! 🏅"
"Three Fueling Tips to Crush Your Competition! 🏅"
Dawn Weatherwax, RD,LD,ATC,CSCS
Oct 21, 20246 min read


🥳 Pop, Crunch, Perform! Why Snack Factory Pop'ums Might Be Your New Favorite Fuel!
Hey athletes (and snack lovers) 👋😋 — ever wish you had a crunchy, crave-worthy snack that actually fits your performance goals?
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 20, 20225 min read
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