top of page

What should an athlete be eating before, during and after a training or competition?

Here are the answers for "Fueling for an Afternoon Track Meet!"

Provided from a trusted leading expert who has worked with athletes for over 20 years implementing sports nutrition & testing!

Time to go fuel those muscles!

Dawn Weatherwax's Sports Nutrition Academy

"Building a better athlete through sports nutrition to optimize every stage of growth, health & athleticism that best fit your athlete". Aimed for parents & coaches of athletes aged 6-18.

Looking for more snack ideas throughout the long school day or for pre, during, post training or competition? Watch this!

22 views0 comments


bottom of page