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Protein + Energy

Looking for more snack ideas throughout the long school day or for pre, during, post training or competition?

Here are 10 protein + energy bars with a twist!

-Did you know that 75% of athletes do not eat enough?

-Many take in too little fiber or protein to fuel the body and the muscles to grow and perform optimally!

-You can't grow or maximize training if the muscles are not fueled

Many parents, coaches & athletes ask me what to eat and when.

Enjoy these options!

Time to Go Fuel Those Muscles!

Dawn Weatherwax's Sports Nutrition Academy

"Building a better athlete through sports nutrition"!

PS: Academy Members have the replay and direct links to Amazon & Clif for these ideas in the snack idea course.

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