Joyride Sweets: A Smarter Candy Choice for Young Athletes
- Dawn Weatherwax, RD,LD,ATC,CSCS
- May 4
- 6 min read
Updated: Jul 6

🚫 How Added Sugar Sabotages Performance
Hey speedsters (and parents of future MVPs! 👋)
There’s a hidden culprit in your pantry that might be slowing down your athlete. It's not a missed workout or a lack of motivation—it's added sugar.
We’re not talking about the natural sugars found in fruits or dairy. Instead, we're referring to the crash-inducing, gut-bloating, brain-draining sugars lurking in many foods and snacks that may seem healthy.
Athletes need energy, but not all sugars are created equal. Here’s how excess added sugar can compromise even the hardest-working athlete:
📉 Energy Spikes and Crashes: It provides a quick surge of energy, only to let them crash right before a crucial moment.
💭 Disrupted Focus: Too much sugar clouds their decision-making and focus during games.
😖 Digestive Distress: It can cause gut bloating during practice or competition.
🔥 Increased Inflammation: This can hamper recovery time after strenuous activities.
Bottom line? Excessive added sugar leads to compromised performance.

🍭 Meet Joyride Sweets: Candy Reinvented
Enter Joyride Sweets: a snack that redefines candy.
🤠 Ryan's Big Dream
Howdy! Ryan Trahan here. I love candy, but have you ever looked closely at what it really contains? Fake dyes, artificial flavors, and far too much sugar. We need a change!
At Joyride, we focus on creating delicious candy without the junk:
Real ingredients
Bold, clean flavors
Minimal added sugar
Collaborating with innovative thinker Tyler Merrick, we started Joyride Sweets to transform the candy experience, especially for young athletes.
🎯 Joyride vs. Traditional Candy: The Energy Battle
Let’s break down the stark differences between traditional candy and Joyride:
| Feature | Candy | Joyride Gummy |
|------------------------ -|------------------------------|-------------------------------------|
| Added Sugar | 15–25g | ~5g |
| Energy Impact | Spike → Crash | Smooth, Sustained Energy |
| Digestion | Gut Bloating | Gut-Friendly |
| Taste vs Fuel | Great taste, poor fuel | Great taste, better fuel |
Joyride boasts up to 90% less added sugar compared to conventional candy brands. We use allulose, a rare sugar that has minimal impact on blood sugar levels.

🍓 Joyride's Athlete-Approved Flavor Lineup
Joyride isn't just one snack—it's a swathe of options that athletes (and parents) can enjoy:
Classic Strawberry Twists 🍓🔁
Cherry Berry Ropes 🍒
Sour Watermelon Wedges 🍉
Sour Pink Lemonade Strips 🍋
Sour Smacks 🤪
Sour Worms 🪱
Gummy Busters 💥
Sour Blue Raspberry Strips 🔵
Sour Green Apple Strips 🍏
Sour Strawberry Strips 🍓
Sour Strawberry Ropes 📏
Fan Favorites Variety Pack 🎯
Innovation Variety Pack 🧪
➡️ All flavors are:
Plant-based
Gluten-free
Keto-friendly
Sweetened with allulose
Under 6g net carbs per serving
🛒 Where to Buy Joyride Sweets (Online & In-Store)
You can pick up Joyride Sweets at these convenient locations:
📦 Amazon (Prime-eligible!)
🎯 Target (Let’s make it the #1 candy at Target!)
🛒 Kroger (now available!)
Pro Tip: Stock up on the Variety 6-Pack to keep snack time smart and exciting throughout the week.

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I got my good friend to try Joyride Gummy Clusters instead of Nerd Clusters for a healthy snack option.
It was a hit!
🎥 An Invitation to Ryan Trahan: Food for Speed TV
Hey Ryan (and maybe Haley too 👀)...
We’d love to invite you to SN2Go’s Food for Speed TV—the ultimate show for fueling young athletes (ages 6–18) and their parents for peak performance and fun!
Your journey—from D1 cross country runner to Joyride co-founder—is the inspiration our community needs. Together, we can empower:
More athletes to fuel smarter
Parents to rethink snack time
Brands to support cleaner performance foods
🚀 Let’s show the world how sweet victory really looks!
✨ Conclusion: Joyride = Smarter Candy for Smarter Athletes
If you believe that young athletes deserve better snacks—snacks that actually support recovery, focus, and gut health—Joyride Sweets is your top option.
Together, let’s fuel smarter, play harder, and keep it sweet! 🍬⚡
📋 FAQ Section
Q: Are Joyride Sweets good for athletes?
Yes! They are low in added sugar, plant-based, and gut-friendly, making them smart off-time snacks. However, moderation is key.
Q: What makes Joyride different from other candy brands?
Joyride uses real ingredients, employs allulose for minimal blood sugar impact, and avoids artificial dyes or colors.
Q: Where can I find Joyride?
You can find Joyride online, at Amazon, Target, and Kroger!
🏆 Parents + Athletes: Want More Like This?
🎁 Download our FREE guide: “30+ Liquid Fueling Options for Before Training”
📺 Watch full episodes of SN2Go’s Food for Speed TV
🧬 Get a custom Performance Profile to determine what your athlete should eat before and after events
📦 Subscribe for fueling tips, product highlights, and snack reviews
Let’s leave sugar crashes behind and prepare your athlete for real results. Joyride is proof that you can crave sweet and still compete!
💨 Dawn Weatherwax, Sports Performance Dietitian & Host of SN2Go’s Food for Speed TV
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Harper Green: Went from fainting, heavy legs, and fatigue to getting 20 seconds faster after incorporating nutrition and testing into her training!
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Keegan Sawyer: Struggling to gain lean weight and enhance fitness until he started nutrition and testing support!
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Free Download: 30+ Liquid Options
Easy-to-digest fuel options can enhance your energy, strength, and speed while minimizing injury risks. Our free download covers quick-digesting carbohydrates like coconut water, flavored milk alternatives, fruit juices, and more.
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Personalized Nutrition and Testing Services
At SN2Go, we provide personalized nutrition and testing services tailored to athletes' needs. Whether you’re an individual, part of a team, club, or school, DWSNA offers expert guidance at your preferred pace.

Fueling Dreams
Thank you for joining us in this endeavor to improve nutrition and performance. Proper nourishment can be transformative. Keep fueling your aspirations and supporting those young athletes from the sidelines!
Explore more at SN2Go.
Keep running, keep fueling, and keep dreaming big!
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❓Frequently Asked Questions
About Joyride Sweets
Why are Joyride Sweets better for young athletes than regular candy?
Joyride Sweets contain significantly less sugar and no artificial dyes or additives, making them a smarter option for athletes who need quick energy without the crash. They support clean fueling, better focus, and fewer gut issues during activity.
Can Joyride Sweets be used before practice or games?
Yes. Joyride’s fast-digesting carbohydrates can be a quick energy source 30–60 minutes before training or competition, especially for athletes who don’t tolerate heavier foods well. They're a safer, smarter alternative to traditional candy or sugary drinks.
Do Joyride Sweets affect performance or recovery?
Unlike high-sugar candy that leads to crashes or gut distress, Joyride helps athletes sustain energy with fewer side effects. It may also support better recovery when paired with post-workout protein or hydration.
Are Joyride Sweets approved by sports dietitians?
Yes. Sports dietitian Dawn Weatherwax, RD, LD, ATC, CSCS recommends Joyride Sweets as part of a performance fueling plan for athletes aged 6–18. They're featured on Food for Speed TV and SN2Go’s clean fueling list.
How do Joyride Sweets compare to sports gels or chews?
Joyride offers a similar quick-carb effect but with better taste, less sugar, and cleaner ingredients. They’re a great alternative to traditional sports chews for younger athletes with sensitive stomachs or picky palates.
Can Joyride Sweets be part of a daily snack plan?
Yes, but in moderation. They’re ideal for pre-workout fuel, during long training sessions, or post-practice treats when paired with protein or hydration. They should supplement, not replace, whole foods in an athlete's plan.
Where can I get Joyride Sweets?
You can find them online or through SN2Go’s recommended product list.




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