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Orange Smoothie Recipe



This smoothie is loaded with vitamin C which is perfect for the upcoming cold months. Vitamin C helps fight off colds and aids in recovery so your athlete can stay in healthy. You can add some Greek yogurt for a probiotic & protein boost to help support your immune system.


Did you know you there is a protocol to reduce the intensity and duration of colds & flu within 24 hours of symptoms?!



 
 
 

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