top of page

March Madness Quiz!

-Did you know that 66% of athletes show up to practice or competition 1% dehydrated?

-95% of an athlete's first movement is controlled by eyesight! Time to go hydrate those muscles! Brought to you by: Dawn Weatherwax's Sports Nutrition Academy "Building a better athlete through sports nutrition to optimize every stage of growth, health & athleticism that best fit your athlete". Aimed for parents & coaches of athletes aged 6-18. PS: Academy Members be looking soon for a hydration protocol which will include how much to drink and when, electrolytes, sports drinks and product recommendations to take out the guess work from a trusted expert.

13 views0 comments


bottom of page