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Writer's pictureDawn Weatherwax

What Supplements Should Young Athletes Take?

Topic focused towards parents with young athletes. (Ages 6-18)


Here is an opportunity to listen to a supplement expert; Dr. David F. Vanata, RD, CSSD, LD, He has advanced degrees (Ph.D., MS) in Human Nutrition from the University of North Carolina Chapel Hill and the Florida State University, respectively, is Board Certified in Sports Nutrition/Dietetics, and a registered and licensed dietitian (RDN). He has manufacturing, quality control/assurance experience in the food industry and has been counseling athletes for decades. His expertise in the formulation and manufacture of food related products, as well as understanding the specific needs of athletes, combined with the scientific knowledge of the metabolic pathways associated with athletic performance and nutrition, enables him to lead this company forward with the development and manufacture of protein and amino acid supplements for athletes.


Here are some questions that will be addressed:


How are supplements made?

Are they safe?

How are they regulated?

Do supplements build muscle?

What supplements help vegans, general health....

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