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SN2G0's Food for Speed Podcast: Olympic Edition - Fueling for Olympic Success 30-60 Minutes Before Training - Competition 🏅
Carbohydrates play a crucial role as an energy source for athletes. CHECKOUT FREE Liquid Options DOWNLOAD HERE
Dawn Weatherwax, RD,LD,ATC,CSCS
Jul 26, 20244 min read
Nutrition and Performance: A Key Focus for World-Class Swimmers
Nutrition and Performance: A Key Focus for World-Class Swimmers
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 1, 20243 min read
HOW MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK?
MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK? Review about the healthy rate of weight gain during a nutrition & training program.
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 16, 20244 min read
Happy New Year 2024! May this New Year all your dreams turn into reality. Have a great & healthy one🥕
Happy New Year 2024! Introducing Dawn Weatherwax's Sports Nutrition Academy for the New Year! Making every second count! Welcome to the...
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 3, 20243 min read
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