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"Champions' Choice: Powering Your Performance with Chicken Alfredo"
"Champions' Choice: Powering Your Performance with Chicken Alfredo"
Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 24, 20247 min read
Want to Run Faster? Fuel for a cutting-edge approach!
Want to Run Faster? Fuel for a cutting-edge approach!
Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 4, 20246 min read
"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
Dawn Weatherwax, RD,LD,ATC,CSCS
May 12, 20241 min read
From Being Too Slow to Reaching College Speed in Just Four Months!
Too slow to College Speed in Four Months!
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 21, 20243 min read
Protein Powders & Youth Athletes. Are they Safe?
Protein Powders and Youth Athletics. Are they Safe? This question is vital for coaches, parents and athletes themselves.
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 21, 20245 min read
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