🥇 Fueled & Tested: How Smart Nutrition & Cutting-Edge Testing Are Powering Athlete Success! 🚀🔥
- Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 21
- 4 min read
Updated: Jul 9
Young Athlete's Journey 🌟
Senior swimmer transforms her performance with enhanced sports nutrition, breaking school records and achieving her college dreams. Fuel, grow, and thrive!
🎓. Fuel, grow, thrive, dream! 🌱✨
🏅 Record-Breaking Performances & Major Wins!
🔥 Emma shaved 3 seconds off their 200m time after dialing in their daily nutrition and pre-race fueling strategy. 💦💨
🔥 Paulo crushed their mile run time, thanks to optimizing their daily intake, testing and
carb intake before training. 🏃♂️⚡
🔥 Terrance finally hit their first dunk after a dedicated focus on protein & muscle gain. 🏀
🔥 Miah made the varsity squad after implementing our nutrition, testinghydration &
electrolyte plan. 🏆💧
🔥 Max bounced back faster from injury with our recovery strategies featuring collagen, fish oils, beets, and Fireflys! 🍒💪
And that’s just a sneak peek! 👀 Every day, we see athletes taking their performance to the next level by fueling smarter, not harder. 🧠🔥
📈 Game-Changing Sports Nutrition Tips We Used 🥇
🔹 Liquid Carbs = Faster Energy! Pre-training hydration & fueling gave these athletes the edge. (Download our FREE 30+ Liquid Carb Guide 👉
🔹 Protein Timing = Strength Gains! We made sure they were getting at least 1.5-2g of leucine per meal to support muscle recovery & growth. 🏋️♂️
🔹 Electrolytes Matter! Hitting 3-4g of sodium per day kept cramps & fatigue away for these competitors. 💦⚡
🔹 Strategic Recovery = Less Sickness & Injury! Firefly, KAATSU, and nutrient timing helped our athletes stay in the game longer. 🏊♀️🔄
👉 Want results like these? Join our Sports Nutrition Academy today and take the guesswork out of fueling for performance! 🚀
👉 Want results like these? Join our Sports Nutrition Academy today and take the guesswork out of fueling for performance! 🚀
👉 Download Your Free Guide Here
Enhance your performance with our comprehensive guide, "30+ Game-Changing Pre-Workout Snacks," crafted to fuel your path to success! Join countless others in transforming your workouts and unlocking your peak
🎯 How to Get Featured in Our Next Success Spotlight! 🏅
We LOVE showcasing our athletes' wins! 🌟 If you’ve seen a huge performance boost from our fueling strategies, DM us on Instagram (@YourHandle) or email us at [YourEmail] with:
✅ Your latest PR, win, or breakthrough
✅ What nutrition strategy helped you get there
✅ A photo or video of you in action! 📸🔥
Your success could be next! 🚀
Tag a teammate who needs to fuel smarter! 👇🏽
Ready to fuel your body and dreams every day?
Join my DWSNA Academy
Why?
Because I want to support your Goals & Dreams NOW!
Listen to the Podcast
For more insights into sports nutrition and athlete performance, check out our podcast, "Food for Speed," available on YouTube. Hosted by Dawn Weatherwax, a
renowned Sports RD (Registered Dietitian) and CEO of SN2Go and DWSNA, the podcast offers valuable tips and strategies
for optimizing nutrition.
Personalized Nutrition and Testing Services
At SN2Go, we provide personalized nutrition and testing services tailored to athletes' needs. Whether you're an individual, part of a team, club, or school, DWSNA offers expert guidance at your preferred pace.
Fueling Dreams
Thank you for joining us on this journey to better nutrition and peak performance. Fueling your body with the right nutrients can be a game-changer. Keep fueling those dreams and cheering from the sidelines!
Explore more at SN2Go.
Keep running, keep fueling, and keep dreaming big!
Stay Connected
For more tips and updates, follow us on
Fueling Youth Sports
Proper nutrition is a critical part of youth
sports. It's essential to understand how much fuel young athletes need, what they should eat, and when. Proper hydration also plays a significant role in their
performance and recovery. Join Dawn Weatherwax's Sports Nutrition Academy for comprehensive guidance on building a better student-athlete through nutrition and testing. This will optimize their growth, academic performance, and athletic ability.
The Cheerios™ Team Challenge
The Cheerios™ Team Challenge is a fun and exciting way to promote healthy eating and team bonding. The challenge is simple: You, a DUO or a team must incorporate any Cheerios™ flavor in your meal or snack. Take a bite, Tag and post a pic
#cheeriosteamchallenge @sportsnutritiontogo to participate.
Meet the Wonder Woman Behind the Challenge
Get ready to meet Dawn Weatherwax, the wonder woman behind Sports Nutrition 2Go and Dawn Weatherwax's Sports Nutrition Academy. She is the mastermind behind this challenge
and she is committed to promoting healthy eating habits among athletes, coaches, parents and everyone else. Don't wait, gather yourself, a DUO or a team and participate in the Cheerios Team Challenge today. Let's get this party started!
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