#1 Sports Dietitian for Youth Athletes | Fueling Plans, Growth, Recovery & Peak Performance
- Dawn Weatherwax, RD,LD,ATC,CSCS
- May 13
- 4 min read
You want what’s best for your athlete — but fueling them shouldn’t be this hard.
Trusted by over 20,000 parents and coaches nationwide. Built for busy families. Powered by results, science, and real care.
☀️As Featured On: Good Morning America • Shape • Swimming World
Free Talk (Coming Soon)
🎙️ COMING SOON: “Why Young Athletes Are Always Tired — and What to Do About It”
Does your athlete feel tired, moody, or injured too often — even with great training? It’s likely a fueling problem, not a motivation issue. In this 30-minute talk, Sports Dietitian Dawn Weatherwax, RD,LD,CSCS,ATC reveals the science-backed nutrition changes that drive energy, growth, and recovery.
Key Takeaways:
How much your athlete should be eating — and why most aren’t getting enough
What to eat before, during, and after training for peak performance
Safe supplement strategies that actually work
Bonus: Get our “Top 30 Liquid Fueling Options” when you sign up
Meet the Nation’s Trusted Expert in Youth Sports Nutrition Dawn Weatherwax, RD,LD,ATC,CSCS
Bio Bullets:
RD, LD, ATC, CSCS
Creator of DW Sports Nutrition Academy
Host of Food for Speed TV
Over 20 years of experience with youth, elite, and pro athletes
Real Struggles, Real Solutions
😴 Always tired? → Learn how to fuel for energy and recovery
🍽️ Skipping meals? → Use simple, athlete-approved meal plans
📏 Not growing or stuck? → Discover exactly what and how much to eat
💊 Confused about supplements? → Only use what’s proven and safe
🏃 Training hard but no results? → Stop guessing. Start performing
How We Help
Fueling + Recovery Tools for Every Athlete and Parent
Fuel Daily – Daily meals, hydration, and energy planning
Boost Performance – Game-day strategies: pre/during/post fueling
Gain/Lean Plans – Custom programs for building muscle or getting lean
Immunity & Sleep – Reduce illness and improve recovery
Busy Parents – Ready-to-use menus, shopping lists, and guides
Join the Nation’s Top Youth Sports Nutrition Program
Value Points:
💳 $149/year for full access
🎁 Includes over $800 in expert tools, downloads, and support
🛡️ 7-Day Risk-Free Guarantee
You’ll Get:
24/7 fueling and hydration planners
Meal plans and snack guides
Fuel calculator by age & sport
Ask Dawn: private member Q&A
Member-only Food for Speed TV episodes
Bonus tools: Protein IQ, Fuel Quiz, Hydration Kits
Real Results
"She went from tired to top 3 at state." — Parent, 14-year-old swimmer
"He gained 5 lbs of lean muscle and dropped 20 seconds off his mile." — Parent, high school XC
"Her energy, iron, and confidence bounced back in 3 weeks." — Soccer mom, 13-year-old daughter
Start with Free Tools Every Parent Should Have
Free Resources:
Trusted Sports Nutrition for Every Level of Athlete
Dawn Weatherwax,RD,LD,ATC,CSCS and Sports Nutrition 2Go support athletes ages 6–18 with science-based fueling plans, clean supplement strategies, and injury-reducing recovery systems. Whether you’re the parent of a swimmer, the coach of a youth team, or a club director, our Academy, TV show, and expert consultations deliver health and performance that lasts.
Popular Services:
Youth sports nutrition and hydration
Pre- and post-game fueling plans
Muscle-building for teen athletes
Fueling for growth, energy, and recovery
Safe supplement and hydration guidance
10: Frequently Asked Questions (FAQ)
Q: What age groups do you work with?
A: We specialize in athletes ages 6–18 and offer plans for each stage of development.
Q: What if my child is a picky eater?
A: Our fueling menus include real-life, picky-eater-friendly options.
Q: Do you support specific sports?
A: Yes — from swimming, football, and XC to baseball, volleyball, and wrestling.
Q: Can I try before joining the Academy?
A: Yes! We offer free downloads and a free talk coming soon.
Q: Is there a refund policy?
A: Absolutely. Try it risk-free for 7 days.
🏆 Parents + Athletes: Want More Like This?
🎁 Download our FREE Snack Guide for Workouts
📺 Follow @FoodforSpeedTV Watch SN2Go’s Food for Speed TV (Coming Soon)
🧬 Get a custom Performance Profile to determine what your athlete should eat before and
after events
📦 Subscribe for fueling tips, product highlights, and snack reviews
Let’s leave sugar crashes behind and prepare your athlete for real results. Joyride is proof that you can crave sweet and still compete!
💨 Dawn Weatherwax, Sports Performance Dietitian & Host of SN2Go’s Food for Speed TV
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