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Full Game • No Cramps: A Comprehensive Guide to Hydration and Sodium for Young Athletes
Prevent game-day cramps with an evidence-based hydration + sodium plan—led by Sports Dietitian Dawn Weatherwax, RD, LD, ATC, CSCS.
Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 18, 20255 min read


Parents Ask - "What is the best supplement my athlete can take? "
“What’s the best supplement to help my athlete gain strength, recover faster, or improve performance?”
Dawn Weatherwax, RD,LD,ATC,CSCS
Jul 9, 20253 min read


Why Young Athletes Are Tired, Injured, or Not Growing — Fix It Fast with Food! Free Live Talk by Dawn Weatherwax, RD
Join Dawn Weatherwax, RD, LD, ATC, CSCS, on May 21 at 7 PM EST for a free live talk revealing the top 3 nutrition secrets every parent must know to boost their young athlete's performance, recovery, and growth.
Dawn Weatherwax, RD,LD,ATC,CSCS
May 13, 20254 min read


Best Multi Vitamin & Mineral Supplement for my Athlete?💊
Have you ever wondered, "What's the best multi-vitamin for my athlete?" 🤔 Well, you're in the right place to find out! 🕵️♀️
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 7, 20246 min read


SN2G0's Food for Speed Podcast: Fueling to be a Better Soccer Player⚽
SN2G0's Food for Speed Podcast: Fueling to be a Better Soccer Player⚽
Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 1, 20244 min read


Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 21, 20244 min read


SN2G0's Food for Speed Podcast: Olympic Edition - Fueling for Olympic Success 30-60 Minutes Before Training - Competition 🏅
Carbohydrates play a crucial role as an energy source for athletes. CHECKOUT FREE Liquid Options DOWNLOAD HERE
Dawn Weatherwax, RD,LD,ATC,CSCS
Jul 26, 20244 min read


SN2G0's Food for Speed Podcast: Olympic Edition - "Fueling Gold - Athletes' Path through Nutrition and Testing for a Podium Finish!
Fueling Gold - Athletes' Path through Nutrition and Testing for a Podium Finish!
Dawn Weatherwax, RD,LD,ATC,CSCS
Jun 9, 20248 min read
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