What is BOD POD body composition and why is it valuable?

BOD POD uses air displacement to measure fat mass and lean mass with high precision. Knowing lean vs. fat guides specific fueling, training, and recovery changes for stronger, healthier performance.

What do I get with the Unlimited BOD POD 1-Year Pass?

Unlimited tests for one person for 12 months with expert interpretation at each visit. Most athletes test every 6–12 weeks to track progress. Only 20 passes are available.

What is MuscleSound and what does a Muscle Fuel Scan measure?

MuscleSound is a non-invasive ultrasound that estimates muscle glycogen (carbohydrate fuel). The scan shows whether muscles are fully fueled, under-fueled, or overtrained, so nutrition and recovery can be adjusted.

Who benefits most from these services?

Youth and teen athletes (6–18), endurance and team sport athletes, those entering playoffs or state meets, athletes returning from injury or illness, and adults aiming to improve metabolism and body composition.

Are the tests safe and how long do they take?

Yes. BOD POD is quick and non-invasive (~30 minutes). MuscleSound is a painless ultrasound scan with no radiation or needles, with results available in minutes.

What are the prices and limits for the specials?

BOD POD 1-Year Pass: $49 via Venmo or $59 via credit card; limited to 20 passes. Muscle Fuel Scan + expert consult: $250 value offered at $99 via Venmo or $109 via credit card; limited to 20 spots and must be used within 30 days.

How do I purchase and schedule?

Complete payment using the Venmo or credit card links on this page. After purchase, Sports Nutrition 2Go will contact you to schedule at 6659 Liberty Ct, Liberty Township, OH 45044. Support: 513-779-6444, info@sn2g.com.

Fuel to Dream!

Youth cross country athletes drinking water after a race — what good team snacks for athletes look like

What Are Good Team Snacks For Athletes?

Most team snacks are a drink, a chip and something sweet. A good one does four jobs: carbohydrate, protein, healthy fat, and hydration with a dash of sodium when the day calls for it. Here's what the bag is missing, what to buy, how to keep the cost down, and the one change that sticks all season.