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Is BODYARMOR a True Sports Drink—or Just Flavored Water?
Is BODYARMOR really a sports drink—or just flavored water? Sports Dietitian Dawn Weatherwax, RD, LD, ATC, CSCS breaks down the science behind hydration, sodium, and carbohydrates so parents know what truly fuels performance. Discover how to choose the right drink, avoid hidden pitfalls, and grab Dawn’s free Hydration Guide to help your athlete stay strong, energized, and game-ready.
Dawn Weatherwax, RD,LD,ATC,CSCS
Oct 55 min read


🥇 Fueled & Tested: How Smart Nutrition & Cutting-Edge Testing Are Powering Athlete Success! 🚀🔥
Fueled & Tested: This swimmer put in the work, stayed fueled, stayed healthy, and now—he’s headed to SWIM IN COLLEGE! 💦 DREAMS DO COME TRUE
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 214 min read


Fueling to Sprint for the Finish!
Fueling to Sprint for the Finish!
Dawn Weatherwax, RD,LD,ATC,CSCS
Nov 8, 202410 min read


🍪 Chocolate Chip Cookies & Sweet Athletic Success!🍪
🍪 Chocolate Chip Cookies & Sweet Athletic Success!🍪
Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 30, 20247 min read
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