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🔥 Unlimited Body Compositions & Muscle Fuel Specials to Peak your Season
Sports Nutrition 2Go is offering unlimited BOD POD testing for one year and exclusive Muscle Fuel Scans with expert consults. Normally $75 per test—now only $49 via Venmo or $59 credit card. Limited to 20 spots
Dawn Weatherwax, RD,LD,ATC,CSCS
Oct 19, 20255 min read


Fuel-Ready Breakfasts for School-Age Athletes
Quick, protein-packed breakfasts that help youth athletes fuel performance, recover faster, and shop ingredients instantly. Free PDF download included.
secrets every parent must know to boost their young athlete's performance, recovery, and growth.
Dawn Weatherwax, RD,LD,ATC,CSCS
May 26, 20254 min read


"Energize Game Day: What Athletes Should Eat! 🏅🍽️"
"Energize Game Day: What Athletes Should Eat! 🏅🍽️"
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 11, 20256 min read


SN2G0's Food for Speed Podcast: Olympic Edition - "Fueling Gold - Athletes' Path through Nutrition and Testing for a Podium Finish!
Fueling Gold - Athletes' Path through Nutrition and Testing for a Podium Finish!
Dawn Weatherwax, RD,LD,ATC,CSCS
Jun 9, 20248 min read


Is Protein Powder Safe For My Teen or Youth Athlete?
Protein powder is usually safe for teen and youth athletes when it is third-party tested and fills a real food gap. Most athletes under 18 get enough protein from food, so a shake is a tool, not a requirement. Look for NSF Certified for Sport first, keep it to one a day, and see the real risks, from lead to hidden steroids, plus whey vs plant, stomach issues and acne.
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 21, 20248 min read
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