ONLY $99 for a one-year membership until supplies last.
Only 100 available per sport!! ($600 value)
Aimed for parents of athletes ages 6-18 years old, our overall goal is to provide you safe and effective nutritional guidelines and optimize health and performance.
We do this by being:
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A resource you can trust
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A ONE stop resource
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An inclusive site to provide the knowledge to all who want to understand and implement
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Know what, when & how much to eat
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How many calories needed for optimal growth, health, academics and performance
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Taking out the guess work
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Saving precious time
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Enhancing health, growth & performance
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Maximizing every training
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Recovery
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Stay healthy
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High energy levels and minimizing fatigue
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Ideal body composition at different ages and goals to strive for as sport progresses
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Reaching goals & dreams
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Beyond sports: healthy habits for life
*Disclaimer: This site is educational only and no way takes place of medical advice.
Join Us Now! DWSNA Currently Includes:
All items subject to change
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Access to eBook Sports Nutrition for Young Athletes
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Tart Cherry Juice Protocol
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College Recruiting Tool (currently only available for swimmers)(More sports to come)
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Once a month Live Q & A with Dawn Weatherwax (subject to change)
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Belong to a Community where can share ideas, tips, recipes…..
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Get actual food product ideas and sample menus (Currently within the online programs)
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Special Discounts on Fullscipt (Klean Thorne..),
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Resync, USANA
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Discount on Food Products (Coming Soon)
Access to ALL Sports Nutrition Online Mini Courses
Gain Lean Weight, Get Leaner accelerated program:
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Step One: Calculate Energy Needs (Calories)
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Step Two: Pick out a pre-designed menu matching goals:
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Menus go from 2000 up to 5500 units of energy
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They go in 500 energy increments: i.e. 2500-3000 units of energy
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7 days of menus for each energy increment
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Nutrient timing. Give timelines on when to eat
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Can exchange out
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Don’t have to be perfect
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The are guidelines not diets
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If need less than recommend a one-on-one consult with a health professional
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Step Three: Get Started: Videos and step to step instructions to guide and understand the process and optimize outcome
What to Eat & Supplement for Daily Swimming/Athlete
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Step One: Calculate Energy Needs (Calories)
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Step Two: Pick out a pre-designed menu matching goals
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They go in 500 energy increments: i.e. 2500-3000 units of energy
-
7 days of menus for each energy increment
-
Nutrient timing. Give timelines on when to eat
-
Can exchange out
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Don’t have to be perfect
-
The are guidelines not diets
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If need less than recommend a one-on-one consult with a health professional
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Step Three: Understand which nutrients to focus on and possibly to supplement with
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What to Eat & Supplement for an All-Day Swim Meet (Might need to open a free account to view)
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Coming Soon: Track, XC &; baseball
ALL Replays of Interviews, Webinars & Podcasts
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Get VIP invitation to Live Webinars
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Over 20 (& counting ) Live Webinars: including topics on supplements, body image, recovery nutrition AND MORE!
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Over 20 (& counting) Food for Speed Podcasts with athletes who used our services
Nutrition Vs Sports Nutrition
All of the probing and poking around in the realms of nutrition and physiology has resulted in a science that combines the best knowledge from both arenas. Good nutrition is essential to good health, no matter who you are. Sports nutrition takes the principles of good nutrition a step further. It looks at what you do with your body, and tailors both the things you eat and when you eat them to enhance your activities. It takes into account the big picture – all your trainings and competitions – whatever it is you like to do.
The Launching of Dawn Weatherwax's Sports Nutrition Academy (DWSNA): A ONE Stop Resource
Dawn’s SN2Go business offers a wide array of nutritional and testing services that will gives a young athlete a cutting edge far superior to their competition! Weatherwax has always wanted to provide this knowledge on a bigger scale. Now with the advancement of technology it has become possible to share her office success with the masses.
This is how Dawn Weatherwax’s Sports Nutrition Academy was born!
As a parent you are juggling so many things. The goal of DWSNA is to provide a trusted & all inclusive resource that can meet the mission of “Building a better athlete by optimizing every stage of growth, health and athleticism through sports nutrition that best fits your athlete”. Whether your athlete continues playing a sport or not, the lifelong gift of health they could obtain is priceless. It really is knowledge that can change their lives forever.
Academics should always come first. I am excited to say that if your athlete optimizes how they fuel it usually means they optimize their academics. I have seen this in over 80% of my young athletes. Food and hydration is not only for the body but for the brain!
When it comes to young athletes we just want to provide them with the opportunity with all the tools to maximize their goals and dreams. This site can give you the tools to do just that.
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A site you can trust
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A site that takes out the guess work
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A site that saves you precious time
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A site you can ask questions and get continued support
