Our Benefits & What to Expect

Let us help you reach your goals!

2 Hour Accelerated Course

Within ~30 minutes calculate calories, pick a menu and start implementing

Other ~90 minutes supporting information to maximize success
Can do on your own time!

Access to program for one full year


Videos and Replays available


Ask questions and they will be answered!


For Youth Swimmers (Ages 12-18yo)

Join Facebook group to stay up to date on recipes, food ideas, etc…

1. Calculate your calories
2. Pick out a Pre-Designed Daily Swim Menu to follow
3. Understand nutrients & supplements that you want to be aware of for daily

     swimming 

Want More Information?

Swimmer

What to Eat & Supplement for Daily Swimming

This Course will help parents and swimmers take out the guess work and understand how much, when and what to fuel with on a daily basis.