Pain Relief and Enhanced Mobility for Everyday People to Million Dollar Athletes!
by Sheila Lee
In recent years a revolutionary new process has evolved called Muscle Activation Techniques (MAT). Muscle imbalances in the body can lead to limitations in movement, decreased ability to perform daily activities, pain and even injury. MAT is a hands-on technique that allows the specialist to assess an individual, identify muscular imbalances and correct those imbalances. The goal of MAT is to identify the root cause of a problem, not just treat symptoms. MAT is unique in that it incorporates a checks and balances system which can determine where each individual’s imbalances may lie.
MAT can be used to treat a wide variety of muscular issues including: pain of the neck, back, shoulder, hip and knee, sciatic pain, rotator cuff injuries, plantar fascitis, tendonitis, foot problems, ankle sprain, and any chronic muscular tightness. MAT can also help recovery times post surgery, enhance your current physical therapy, chiropractic or massage therapy sessions or be used as a stand alone rehabilitation program.
MAT is a great precursor to exercise because you are preparing the body for what you are asking it to do. MAT can enhance exercise programs, sports performance and acceleration programs. With MAT you can perform at a higher level while protecting yourself from injury. MAT is safe for all individuals regardless of age or activity level.
MAT is also used amongst a variety of sports teams including: Denver Broncos, Denver Nuggets, Utah Jazz, Indianapolis Colts, Indianapolis Pacers, Chicago Bears, Chicago Cubs, Chicago Blackhawks, and New York Giants. There are also a number of individual athletes nationwide that are utilizing MAT from Olympians to high school athletes. MAT is elevating sports performance and career longevity in all types of competitive athletes.
MAT's unique drug-free therapy quickly restores pain-free movement so you can enjoy all of your daily activities. The following is one client’s experience with MAT.
"I was rear-ended at a high rate of speed three years ago. This accident left me only a shell of what I once was. Constant pain, loss of movement and strength in my neck, back, legs, and arms and migraine-like headaches rendered me useless at work and in my personal life. "I can't do that" became common phrase for even the smallest tasks. Doctors and physical therapists treated me for years. They treated the symptoms, pushed pills for the pain, but never addressed and or solved the problems. Thank goodness I found Sheila and MAT. I began experiencing results and relief in just one visit! She single-handedly solved the above-mentioned problems within months through MAT. I have my life back now and it's all thanks to Sheila Lee!"
D. Driscoll |
To learn more about MAT, visit www.muscleactivation.com or contact Sheila Lee at lifewithoutlimits@fuse.net or at 859-866-0739.
Sheila Lee, B.S. Exercise Science, MAT Certified Specialist, CSCS, is the owner of Life Without Limits LLC. She began her business three years ago for the purpose of treating clients using Muscle Activation Techniques. She works with high school, college and professional level athletes in a variety of sports. She also works with a wide range of adults, varying in ages, activity levels, and orthopedic and muscular issues.
| A Note from Dawn: I personally have seen MAT as an important component to overall activity, function, ability and performance, especially if you have a continuous ache, pain or repetitive injury! |
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"Thanks to Dawn's meal plans and food guides, I have increased energy and endurance in and out of the pool. When I swim at meets, I finally have enough stamina to swim well not just in the first two events–but I can swim all four with the confidence that I will be fueled and ready to go. My meet performance has risen substantially just from getting enough food and being properly hydrated. It is like all of the hard work that have been logging for the past four years in the pool is finally paying off–and it's paying off big."
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